Paperback.

A registered nurse, a professional singer, and an avid distance runner, Derek Norsworthy has never met a challenge he didn’t like. In his first book, this renaissance man from Ocean Springs, Mississippi, takes on one of the most perplexing issues since the dawn of mankind: how to achieve the perfect bowel movement. And not just once, but on a … wait for it … REGULAR basis! As someone who works deeply in the field of integrative medicine and places great importance on a healthy lifestyle, Derek was so intrigued by the Toilet Yoga program and the success he’s found with it that he decided to write a book about it. So get comfortable, clear your mind, and get ready to feel GREAT … every single day for the rest of your life!

Originally from the Mississippi Gulf Coast town of Escatawpa, Derek Norsworthy is a second-generation musician who has fond memories of riding with his father in an old pickup and listening to rock and country music stalwarts like Lynyrd Skynyrd, Charlie Daniels, Hank Williams, Jr., and Van Halen. A registered nurse and a former football star as well as a rock and roller, Derek treats each day as an opportunity to help change lives for the better through healthy living. He and his family live in Ocean Springs, Mississippi. Toilet Yoga is his first book.